Amount of Galactose in Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt

Breakfast Cereals

In 100 g (Grams) of Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt there is 0 g of Galactose. Change amount

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Galactose

Galactose is a nutrient present in many other foods. The below table lists foods high in Galactose other than Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt.

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 5.62 g 5.62%
Honey 3.1 g 3.1%
Dulce de Leche 1.03 g 1.03%
Kefir, lowfat, plain, LIFEWAY 0.91 g 0.91%
Celery, cooked, boiled, drained, without salt 0.85 g 0.85%
Celery, cooked, boiled, drained, with salt 0.85 g 0.85%
Beets, canned, regular pack, solids and liquids 0.8 g 0.8%
Cheese, mozzarella, low moisture, part-skim 0.78 g 0.78%
Cheese, mozzarella, low moisture, part-skim, shredded 0.75 g 0.75%
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) 0.7 g 0.7%
Yogurt, Greek, nonfat, vanilla, CHOBANI 0.68 g 0.68%
Yogurt, Greek, plain, lowfat 0.64 g 0.64%
Kefir, lowfat, strawberry, LIFEWAY 0.63 g 0.63%
Yogurt, Greek, vanilla, lowfat 0.6 g 0.6%
Yogurt, Greek, vanilla, nonfat 0.6 g 0.6%
Cherries, sweet, raw 0.59 g 0.59%
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS 0.56 g 0.56%
Yogurt, Greek, strawberry, nonfat 0.55 g 0.55%
Yogurt, Greek, strawberry, DANNON OIKOS 0.54 g 0.54%
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 0.54 g 0.54%
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt are listed below.

Water 86.55 g 86.55%
Energy (calorie) 55 kcal
Energy (joule) 231 kJ
Protein 1.82 g 1.82%
Total lipid (fat) 0.34 g 0.34%
Ash 0.38 g 0.38%
Carbohydrate, by difference 10.92 g 10.92%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 0.76 g 0.76%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.69 g 0.69%
Galactose 0 g
Starch 10.6 g 10.6%
Calcium, Ca 97 mg 0.10%
Iron, Fe 5.33 mg 0.01%
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 37 mg 0.04%

Nutrients in Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt